Hypnosis is a therapeutic approach that involves working with the mind whilst it is in a very relaxed state.

Hypnosis is a useful approach for almost all difficulties.

AtĀ PECS it is most commonly used as an intervention for:

  • Allergies
  • Anxiety
  • Bruxism (ie teeth/jaw grinding)
  • Depression
  • Fears and Phobias (e.g., flying, insects)
  • Sleep Difficulties
  • Smoking

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